MEET OUR STAFF
SARAH WOODS
Certified Iyengar Yoga Instructor
Sarah has been teaching yoga in the Panama City area since 2003. She has studied under several senior Iyengar teachers, including Mary Obendorfer, Eddy Marks, and her mentor, Aretha McKinney Blevins. Sarah loves that no matter how simple or complicated a pose is, there is always a new challenge to find. She also holds a masters degree in mathematics and teaches at Florida State University.
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LORI PARRISH
Yoga Instructor
Lori has always been a favorite teacher in Panama City. She has a long tradition in the fitness industry, coordinating the yoga and fitness programs at Healthplex for many years.  Lori's specialties are working with beginners, seniors, and any student that needs a bit of extra help.
SHARON MAHAN
Yoga Instructor
Sharon has been practicing yoga since 2010 and is currently teaching our aerial yoga classes. She is a lifelong equestrian, and fell in love with aerial yoga the first time she tried it. Practicing aerial yoga made her realize how calming it was for her to spend time upside down, and she tries to get all her students to spend as much time hanging from the ceiling as possible.
JACQUE WYATT
Pilates Instructor
Jacque became certified in Peak Pilates in 2014. She is passionate about teaching and incorporating wellness into mat exercises after seeing both athletes and regular people not being able to recover from injuries. She finds Pilates to be a great way to protect the body from injuries and overwork. Her other passion after Pilates is spinning, and she has been a spin instructor since 2013.
SARAH HAZZARD
Yoga Instructor
Sarah has been practicing yoga for over 20 years. For a time, she owned a studio in Colorado Springs, CO. Sarah is on the far side of 50 and believes yoga has kept her moving and laughing.