MEET OUR STAFF

SARAH WOODS

Certified Iyengar Yoga Instructor

Sarah has been teaching yoga in the Panama City area since 2003.  She has studied under several senior Iyengar teachers, including Mary Obendorfer, Eddy Marks, and her mentor, Aretha McKinney Blevins.  Sarah loves that no matter how simple or complicated a pose is, there is always a new challenge to find.  She also holds a masters degree in mathematics and teaches at Florida State University.

LORI PARRISH

Yoga Instructor

Lori has always been a favorite teacher in Panama City.  She has a long tradition in the fitness industry, coordinating the yoga and fitness programs at Healthplex for many years.   Lori's specialties are working with beginners, seniors, and any student that needs a bit of extra help.

CHERIE MEYERHOFF

Yoga Instructor RYT-E200, RYT500, YACEP

Cherie is a seasoned, compassionate and dedicated teacher with an insight and focus on both the senior population and those with issues.  She believes that yoga is for “every body” and approaches teaching in a gentle, caring manner. She continues her long term studies in therapeutic yoga with Surya Chandra Healing School, including a variety of special certifications, including PTSD; and is a member of IYAT.

SHARON MAHAN

Yoga Instructor

Sharon has been practicing yoga since 2010 and is currently teaching our aerial yoga classes.  She is a lifelong equestrian, and fell in love with aerial yoga the first time she tried it.  Practicing aerial yoga made her realize how calming it was for her to spend time upside down, and she tries to get all her students to spend as much time hanging from the ceiling as possible.

 

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